Tranformations

Progress looks different for everyone — but it all starts with showing up. These are just a few of the people who committed to the process and made it happen.

I am glad that I found your fitness classes. My fitness journey began almost 2 months ago and as I finish up this month's challenge, I can proudly say that I lost almost 7 kg post pregnancy weight. But what I have gained is my strength, self-confidence, and motivation back. I have more energy now for myself and for my baby. I aspire to do more in everything that I do and wish ot make fitness my lifestyle.  Even being in Australia, I was able to execute plans and my results speak for themselves.

Thanks to your support, work, and motivation, I have changed my lifestyle choices and am now in great shape. I keep growing stronger and stronger. 

I am very grateful to have had the opportunity to train here. At the beginning, it seemed like too much to overcome, but thanks to this program I stayed motivated. You helped me and always reminded me of my goal. Over time it has become easier for me because I have noticed how my health has changed.

There were definitely challenges along the way, but I managed to create and adjust habits that fit my lifestyle. So proud in saying that I have dropped 16 pounds and counting.